The year before last I was driving home from a psychology conference with two of my colleagues, and we were discussing ways in which technology could be a resource in facing any number of issues people deal with in our culture. We began sharing back and forth about some of those challenges, and one that we spent more time on what that of pornography. It’s been estimated that as much as 40% of web traffic is porn related, and numerous articles have recently pointed out ways in which it can have an effect on a person or couple.
So we began to explore how technology could be leveraged to help people who struggle with porn and who want to decrease their porn use. We discussed what people often do in counseling to make changes in this area and how to translate that into an app. That conversation led to a process I never thought I’d be a part of: app development.
Let me say with confidence that app development takes time and you make a lot of mistakes along the way. But that is just part of the story. The other part of the story is that I am excited to say we have finished it up and it has been released.
The name of the resource is “Private Integrity,” and we have officially launched it as both a website and an app–the app is available in English and Spanish through the iTunes Store. It already has one nice review from a user.
The website is www.privateintegrity.org. We are actually signing people up for free through the month of January, so if you know someone who might benefit from this resource, please point them in that direction.
Here is a little bit about the resource (from our web site):
Pornography is an easy behavior to use to help yourself feel better momentarily. Many individuals end up feeling guilty and then once again loop back into the process of looking at pornography again. It becomes a downward spiral. Private Integrity reverses this process and helps you create an upward spiral. Instead of a downward spiral that results in more pornography viewing, you are going to learn how to use exercises to increase positive behaviors and decrease porn viewing. – See more at: http://www.privateintegrity.org/